Transformative Coaching
Transform your life and achieve your goals with personalized individual & group coaching
Transformative Coaching
Transform your life and achieve your goals with personalized individual & group coaching
become a Mindset champion
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In a world that measures student-athletes by performance, this book is about the person underneath it all. It’s here to help you train your mind and lead from within.
Mindset Champion is a high-impact, athlete-centered guide for student-athletes who want to thrive under pressure, bounce back from setbacks, and lead with confidence in their sport and in life.
Written by Dr. Julie Pelikhova, professor in the Transformative Coaching and Leadership Master’s Program for student-athletes at UCLA, and Misty Buck, a mental performance coach to elite competitors and professionals, this book blends leadership insight, mental training tools, and practical strategies designed specifically for today’s athlete.
Through honest conversations with student-athletes across levels and sports, the authors uncovered the most common mental and emotional challenges athletes face from comparison and self-doubt to identity, pressure, and burnout. The result is a playbook rooted in real experiences, built for those who are ready to grow through what they go through.
With a foreword by Dr. William D. Parham, a pioneering voice in athlete mental wellness and founding director of the NBPA’s Mental Health and Wellness Program, this book brings together powerful perspectives from the highest levels of sport and leadership development.
Inside, student-athletes will learn how to:
• Stay focused and composed under pressure
• Navigate injuries, transitions, and setbacks with a winning mindset
• Let go of comparison and build real confidence
• Regulate emotions and reset after mistakes
• Strengthen identity and purpose beyond stats and titles
• Become a Mental CEO and Mindset Champion by building mental skills through consistent, intentional practice
Every athlete's journey is different, and this book is designed to meet you where you are and help you build what comes next.
Whether you're competing at the college level, rising through high school ranks, or coaching athletes through the highs and lows of the game, Mindset Champion delivers the tools and inspiration to take your inner game to the next level.
You’ve trained your body. Now it’s time to train your mind.
Transformative Coaching
Dr. Julie Pelikhova's transformative coaching approach empowers clients to overcome obstacles, unlock their full potential, and achieve their goals. She specializes in stress management, preventing burnout, helping clients become Mindset Champions. Whether you are navigating life transitions, striving for personal or professional growth, Dr. Julie is dedicated to guiding you on your journey to success.